Discover Your Path to True Healing

Somatic Therapy and Dance/Movement Therapy in Boulder, CO

with Lauren Pass Erickson, MA, LPC, R-DMT

You’ve tried many approaches to healing, yet something still feels STUCK.

You’ve committed time and money into your mental health, but you can feel tension trapped in your jaw and shoulders as you watch old patterns repeat again and again.

You doubt that just “talking it through” will ever get you where you really want to go.

And you’re right!

As long as we’re just talking, we are staying in the conscious part of our brain. And that means we’re most likely repeating what we already know (or think we know) and sticking to the familiar, known, and habituated ways of going through our lives…

Same shit, different day (or different therapy session).

It’s time for something new that will lead to real change in your life.

Somatic Therapy and Dance/Movement Therapy is Different

Somatic Therapy a.k.a. Body Psychotherapy is a mind-body therapy that harnesses the great depth of information, wisdom, and resilience that lies under the surface, within the body.

Body Psychotherapy provides a holistic toolset for unwinding old patterns, healing the nervous system, and developing a secure sense of self. When we know who we are in our bodies, we have a compass that guides our decision-making, and we can navigate life’s challenges with ease and confidence.

Dance Therapy brings in the additional element of creative self-expression through movement. Mindful movement promotes emotional, cognitive, and physical integration, allowing us to find our authentic sense of self and expand into new ways of being in the world.

Finally, a therapy that works!

Somatic therapy and dance therapy are effective, proven treatments for trauma, anxiety, depression, chronic stress and burnout, insecure relationship patterns, low self-worth, negative body image, and many other mental health challenges.

But it doesn’t stop there.

This is a creative, holistic therapy that can help you reconnect with your authentic self, and build a life you’re excited about!

You will discover…
… what makes you feel energized and uplifted,
… how to set clear boundaries where you need to,
… ways to manage triggers and big emotions,
… the confidence to overcome your worst fears,
… the clarity to make your best decisions,
… ways to connect authentically with your loved ones.

Beyond the disconnection, exhaustion, and fear is a whole new way of being in the world.

Why choose Natural Embodiment?

Expert Support: Lauren Pass Erickson, MA, LPC, R-DMT has extensively studied somatic therapy, body psychotherapy, dance/movement therapy, and various forms of embodiment practices and movement meditation. She has been guiding clients on the embodied healing journey since founding this practice in 2020.

Progressive Values: Lauren takes a modern approach to therapy that is LGBTQ+ centered, neurodiversity affirming, anti-oppressive, non-pathologizing, and trauma-informed.

Customized Experience: Choose between in-person an online sessions, weekly or intensive formats, individual and group therapy, or any combination that supports your healing and growth.

Take charge of your life direction.

A painful past does not have to mean a painful future.

Don’t waste any more time in therapy that doesn’t meet your needs.

Let me guide you on the path to embodying calm, clarity, confidence, and joy.

Schedule your free 20-minute consultation by calling (401) 307-3449 or clicking the button below.

Schedule your

Free Consultation