Can I Really Call Myself “Queer”?

Can I really call myself queer if I haven’t had queer sex or been in a same-sex relationship? I remember the point in my own queer coming-out journey when I knew clearly that I was attracted to women, but I had not yet had the opportunity to act on my desires. I...

Taking the Time that it Takes: Embracing Slowness in Somatic Therapy

We want to feel better now.  Actually, yesterday. Maybe even 3 years ago, thank you. And of course we do! This shit is uncomfortable. They say don’t rush your healing. What a frustrating statement. And what a true one (sorry). The modern world moves at a fast pace,...

Wins are Resilience in Action – Let’s Celebrate!

Suddenly we have found ourselves just about halfway through 2023, and it feels like a good moment to pause and take stock. Long after the new-year energy has dissipated and resolutions have been forgotten, it’s easy to feel caught up in the fast clip of day to day...